ACSM Exam 010-111 Topic 3 Question 66 Discussion

Actual exam question for ACSM's 010-111 exam

Question #: 66
Topic #: 3

[All 010-111 Questions]

What is the formula to determine 60% of heart rate reserve?

A220 - age x 60%

BMaximum heart rate x 60%

CMaximum heart rate - resting heart rate x 60%

DMaximum heart rate - resting heart rate x 60% + resting heart rate

Show Suggested Answer

Suggested Answer: A

by Allene at Sep 12, 2024, 07:39 PM

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Yuki

28 days ago

Hmm, this seems like a real heart-racing question. I'll just go with C and hope I don't get a heart attack trying to figure it out.

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Lai

1 months ago

B? More like 'Barely Correct', am I right? Gotta use that heart rate reserve, people!

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Cyndy

8 days ago

A) 220 - age x 60%

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Ulysses

16 days ago

D) Maximum heart rate - resting heart rate x 60% + resting heart rate

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Devora

17 days ago

C) Maximum heart rate - resting heart rate x 60%

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Chu

18 days ago

A) 220 - age x 60%

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Doyle

1 months ago

D seems a bit too complicated. I'm going to go with C and hope I don't get my heart rate wrong.

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Jacquline

2 days ago

Yeah, let's go with C and calculate our heart rate reserve.

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Heidy

3 days ago

I agree, D does seem a bit complicated. Let's go with C.

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Valene

14 days ago

I think C is the right formula to determine 60% of heart rate reserve.

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Lorriane

2 months ago

Option C looks like the correct formula to me. Can't go wrong with the heart rate reserve!

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Lonny

9 days ago

Yes, option C is the way to go. It's good to understand how to determine your heart rate reserve.

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Izetta

9 days ago

It's an important calculation to optimize your workouts and monitor your fitness level.

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Wilburn

12 days ago

I always find it helpful to know my heart rate reserve for effective training.

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Judy

18 days ago

I believe it's Maximum heart rate - resting heart rate x 60%. That's how you calculate it.

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Larae

23 days ago

I agree, calculating 60% of the difference between maximum and resting heart rate makes sense.

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Giuseppe

1 months ago

I think option C is correct too. It's important to know your heart rate reserve.

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Serina

1 months ago

I think option C is correct too. It's all about that heart rate reserve.

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Filiberto

2 months ago

I believe it's D) Maximum heart rate - resting heart rate x 60% + resting heart rate

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Verda

2 months ago

I think it's C) Maximum heart rate - resting heart rate x 60%

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Filiberto

2 months ago

What is the formula to determine 60% of heart rate reserve?

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