Name: ACSM 010-111 Exam
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SKU: 010-111
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Free ACSM 010-111 Exam Actual Questions

Note: Premium Questions for 010-111 were last updated On Apr. 30, 2024 (see below)

Question #1

Before and after 10 weeks of endurance training, an individual performs a submaximal exercise test at a constant work rate. Which of the following changes would most likely occur as a result of the endurance training?

AA lower cardiac output.

BAn increase in oxygen consumption.

CAn increase in the blood flow to the exercising muscle.

DLower blood lactate levels.

Reveal Solution

Correct Answer: D

Question #2

Which of the following are NOT symptoms of depression?

AHearing voices.

BChange in sleep patterns.

CIrritability.

DAll of the above.

Reveal Solution

Correct Answer: A

Question #3

The three functions of the Participant-Centered Education and Counseling Model include

AIdentifying high-risk situations, developing a plan for these situations, and eliminating 'all-or-none' thinking.

BInformation gathering, developing a helping relationship, and participant education and counseling.

CExhibiting empathy, legitimizing a client's concerns, and forming a partnership.

DAssessing, asking questions, and establishing a supportive relationship.

Reveal Solution

Correct Answer: B

Question #4

Which of the following would assist anxious people before an exercise test?

AAsk them to sit quietly in a chair for a few minutes.

BThoroughly explain the exercise test.

CFamiliarize them with the exercise equipment by brief practice.

DAll of the above

Reveal Solution

Correct Answer: D

Question #5

The three functions of the Participant-Centered Education and Counseling Model include

AIdentifying high-risk situations, developing a plan for these situations, and eliminating 'all-or-none' thinking.

BInformation gathering, developing a helping relationship, and participant education and counseling.

CExhibiting empathy, legitimizing a client's concerns, and forming a partnership.

DAssessing, asking questions, and establishing a supportive relationship.

Reveal Solution

Correct Answer: B

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