ACSM Exam 010-111 Topic 2 Question 39 Discussion

Actual exam question for ACSM's 010-111 exam

Question #: 39
Topic #: 2

[All 010-111 Questions]

The changes in muscle size associated with long-term resistance training is most likely due to increases in _____.

AMuscle fiber cross-sectional diameter.

BMuscle fiber number.

CConnective tissue thickness.

DHydration state of the muscle.

Show Suggested Answer

Suggested Answer: D

by Yuki at Aug 10, 2023, 08:23 PM

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Skye

1 months ago

I bet the person who wrote this question has never even lifted a dumbbell in their life. Muscle fiber cross-sectional diameter, no doubt about it.

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Lashawna

16 days ago

A) Muscle fiber cross-sectional diameter.

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Marcelle

1 months ago

Ha! Connective tissue thickness? Come on, that's gotta be a joke. I'm going with A.

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Ben

2 days ago

User 3: Definitely, that's why we see muscle growth with consistent training.

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Janey

12 days ago

User 2: Yeah, I think so too. It makes sense that resistance training would increase muscle fiber size.

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Louis

18 days ago

User 1: I agree, A) Muscle fiber cross-sectional diameter is the most likely reason for muscle size changes.

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Eleonore

2 months ago

Option D? Really? I guess the muscle hydration state could play a role, but that seems like the least likely answer here.

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Jessenia

I think A) Muscle fiber cross-sectional diameter makes more sense.

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Natalya

4 days ago

C) Connective tissue thickness.

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Dorthy

16 days ago

B) Muscle fiber number.

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Clay

1 months ago

A) Muscle fiber cross-sectional diameter.

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Wilburn

2 months ago

I was thinking B, but now I'm not so sure. Hmm, this is a tricky one.

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Kirk

1 months ago

C) Connective tissue thickness.

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Tula

1 months ago

I think A makes more sense. It's all about the size of the muscle fibers.

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Sabra

1 months ago

A) Muscle fiber cross-sectional diameter.

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Willodean

2 months ago

Definitely option A! The increase in muscle fiber cross-sectional diameter is the primary reason for muscle growth in resistance training.

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Lilli

2 months ago

I'm not sure, but I think it could also be D) Hydration state of the muscle, as water content can affect muscle size.

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Joseph

2 months ago

I agree with Jackie, because when we lift weights, our muscle fibers get bigger.

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Jackie

2 months ago

I think the answer is A) Muscle fiber cross-sectional diameter.

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