ACSM Exam 010-111 Topic 1 Question 60 Discussion

Actual exam question for ACSM's 010-111 exam

Question #: 60
Topic #: 1

[All 010-111 Questions]

What strategy is least likely to increase adherance in a new client?

AKeep exercise instensity high to expedite improvements.

BMinimize muscle soreness and injury.

CIndividualize exercise goals and objectives.

DUse step counters to assess outcome measures.

Show Suggested Answer

Suggested Answer: B

by Zoila at Aug 08, 2024, 12:05 PM

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Stephania

2 months ago

Step counters to assess progress? Brilliant! Nothing like a little friendly competition to keep people coming back for more.

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Tabetha

1 days ago

C) Individualize exercise goals and objectives.

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Fausto

12 days ago

B) Minimize muscle soreness and injury.

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Carissa

18 days ago

A) Keep exercise intensity high to expedite improvements.

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Dolores

2 months ago

Individualizing goals and objectives? Bingo! That's the key to keeping clients engaged and motivated. Gotta cater to their unique needs, am I right?

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Lisbeth

28 days ago

I agree, it shows that you are invested in their success and helps them stay committed.

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Pearly

1 months ago

Absolutely! Tailoring the workout to fit their specific goals and abilities is crucial.

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Cherry

2 months ago

Minimizing soreness and injury? Now that's a winning idea! Nobody wants to feel like they just got run over by a truck after a workout.

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Dong

2 months ago

Keeping the intensity high? Seriously? That's a surefire way to send clients running for the couch. I'd rather do a tango with a bear than try that strategy.

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Emilio

20 days ago

D) Use step counters to assess outcome measures.

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Dolores

24 days ago

C) Individualize exercise goals and objectives.

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Dawne

1 months ago

B) Minimize muscle soreness and injury.

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Cecilia

2 months ago

A) Keep exercise intensity high to expedite improvements.

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Terrilyn

2 months ago

I believe option B is also important, minimizing muscle soreness can help keep the client motivated.

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Kayleigh

2 months ago

I agree with Chantay, keeping exercise intensity high may discourage the client.

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Chantay

2 months ago

I think option A is least likely to increase adherence.

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