ACSM Exam 010-111 Topic 1 Question 48 Discussion

Actual exam question for ACSM's 010-111 exam

Question #: 48
Topic #: 1

Using the Heart Rate Reserve method, what is the target heart rate for a 40 year-old man with a resting heart rate of 70 beats/min, exercising at an intensity of 65%?

A110 beats/min

B129 beats/min

C142 beats/min

D180 beats/min

Show Suggested Answer

Suggested Answer: D

by Elli at Mar 07, 2024, 09:42 PM

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Juan

2 days ago

Hmm, let me think about this. I remember learning the Heart Rate Reserve formula in my exercise physiology class, but I'm a bit rusty on the details. Looks like I need to brush up on my cardio calculations!

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