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ACSM Exam 010-111 Topic 1 Question 48 Discussion

Actual exam question for ACSM's 010-111 exam
Question #: 48
Topic #: 1
[All 010-111 Questions]

Using the Heart Rate Reserve method, what is the target heart rate for a 40 year-old man with a resting heart rate of 70 beats/min, exercising at an intensity of 65%?

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Suggested Answer: D

by Elli at Mar 07, 2024, 09:42 PM

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Annelle
1 months ago
Wait, is this a cardiac stress test or a party? 142 beats per minute? That's more like a dance club than a gym, if you ask me!
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Doug
1 months ago
Hold up, is this a trick question? I mean, 180 beats per minute? That's gotta be way too high for a 40-year-old, right? I'm going with B on this one, just to be safe.
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Lennie
9 days ago
User 1: I think it's B) 129 beats/min.
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Timmy
1 months ago
Okay, time to put on my thinking cap. A 40-year-old with a resting HR of 70, exercising at 65% intensity... Hmm, I think I got this. Let's see, B looks like the winner to me!
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Gerald
14 days ago
User 1: I think it's B) 129 beats/min
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Fletcher
2 months ago
Ah, the good old HRR method. This takes me back to my fitness training days. I'm pretty sure the answer is B, but I'll double-check my work just to be sure.
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Loise
9 days ago
User 3: Yep, B) 129 beats/min is correct. Good job!
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Edda
14 days ago
User 2: That sounds about right. Let me calculate it too.
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Alpha
1 months ago
User 1: I think the answer is B) 129 beats/min.
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Juan
2 months ago
Hmm, let me think about this. I remember learning the Heart Rate Reserve formula in my exercise physiology class, but I'm a bit rusty on the details. Looks like I need to brush up on my cardio calculations!
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Luis
24 days ago
D) 180 beats/min
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Virgina
1 months ago
C) 142 beats/min
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Lavelle
1 months ago
B) 129 beats/min
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Mona
2 months ago
A) 110 beats/min
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Ariel
2 months ago
That makes sense, since the formula is (220 - age - resting heart rate) * intensity + resting heart rate.
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Tresa
2 months ago
I think it's around 129 beats/min using the Heart Rate Reserve method.
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Ariel
2 months ago
What's the target heart rate for a 40 year-old man at 65% intensity?
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